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Collagen Peptides For Women - 60 Capsules
Collagen Peptides For Women - 60 Capsules
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Beauty Vitamin And Mineral Supplement With Multivitamins, Hydrolyzed Protein Peptide Type, Biotin And Vitamins
Collagen peptides are short chains of amino acids derived from collagen, a key structural protein found in skin, joints, bones, and connective tissues. They're commonly taken as a supplement in powder or capsule form (often from bovine or marine sources) and are praised for a wide range of health benefits.
✅ Top Benefits of Collagen Peptides
| Benefit | Description |
|---|---|
| 💆♀️ Skin Health | Improves skin elasticity, hydration, and firmness; may reduce wrinkles and signs of aging. |
| 🦴 Joint Support | May reduce joint pain, stiffness, and inflammation, especially in people with osteoarthritis or active lifestyles. |
| 💪 Muscle Mass & Recovery | Provides essential amino acids (esp. glycine, proline, hydroxyproline) that support muscle repair and lean mass maintenance. |
| 🦴 Bone Strength | Supports bone mineral density and helps prevent bone loss associated with aging. |
| 💇♀️ Hair & Nails | May strengthen nails, reduce breakage, and support thicker, stronger hair growth. |
| 🛌 Gut Health | Glycine and glutamine in collagen may help repair the gut lining, potentially supporting conditions like leaky gut. |
| 🛌 Sleep & Brain Health | Glycine may promote better sleep and calmness by supporting neurotransmitter function. |
| 🩹 Wound Healing | Collagen is crucial for skin regeneration and tissue repair after injury or surgery. |
⚖️ Scientific Support
| Study/Source | Findings |
|---|---|
| J Cosmet Dermatol (2019) | Daily collagen peptides improved skin hydration and elasticity in 8 weeks. |
| Nutrients (2019) | Oral collagen reduced joint pain and improved function in athletes. |
| J Med Nutr Nutraceut (2015) | 10 g/day collagen helped improve bone metabolism in postmenopausal women. |
🧪 Common Dosage
- 5–15g per day, typically mixed into coffee, smoothies, or water.
- Hydrolyzed collagen (peptides) is highly absorbable and easy to digest.
🔍 Tips for Maximum Benefit
- Combine with Vitamin C to boost natural collagen synthesis.
- Look for "hydrolyzed" or "type I & III" collagen for skin, hair, and nails.
- Type II collagen is more targeted for joint health (from chicken cartilage).
⚠️ Things to Consider
- May not be suitable for vegans (since it's animal-derived).
- Results may take 4–12 weeks to become noticeable.
- Always check for third-party tested products to ensure purity and safety.
HYDROLYZED COLLAGEN: Each serving contains 3 grams of types 1 and 3 grass-fed collagen peptides to support your skin health and provide skin the building blocks it needs for collagen formation
BIOTIN AND VITAMIN C TABLETS: Collagen supplement with biotin to help support healthy hair and nails, plus essential vitamin C for antioxidant support and to promote healthy collagen formation
ALLERGY-FRIENDLY: IGEN Non-GMO tested, this supplement is keto certified and gluten-free with no soy, wheat, lactose or artificial flavors, for a skin care and joint supplement for almost everyone
